SHVC Event – Yoga Meditation and Kush Dinner Apr 21st 2012

On Sat we hosted our dinner event at Kush, unlike previous events, in this one we combined fitness with health meals, and provided a unique experience for our members.

One Wellness Premier Boutique Fitness Club generously offered us the studio for this session. Our yoga teacher Nini gave us a series of nice stretching and relaxing exercises, while our meditation teacher Jivan walked us through our meditation after yoga. Anyone interested in bilingual yoga instruction, please contact Nini (jingniwang@gmail.com). Jivan also hosts a free Sunday meditation gathering, if anyone is interested, please read more here.

After our relaxation, we went down to Kush to have our meals. This time Annie has worked with Kush Chef John to provide a Vegan RAW menu, John has done a great job to meet our demand!

Set menu includes sauteed tofu salad and coconut lentil soup

Drinks including Happy Lemon, and specially made for our raw foodist: coconut water with spirulina and lime

Raw power salad

Raw nori rolls with fresh veggies

Set menu includes burger served with pesto and salad

Raw fruit dessert, I think I could eat 5 portions of this! It tasted so good!

Our portion was really big, some of us had to pack some home. Last but not least, 3 people happily won WHS donated 100 RMB vouchers, this is also the first time we got sponsor to provide quality product to our members. We’re all very happy and satisfied about this event. :-)

reviewed by Annie Taylor Chen
photo by Annie Taylor Chen
Disclaimer: All reviews published herein express the reviewer’s personal opinion and not the views of SHVC or its editorial staff.