Daily Archives: June 7, 2012

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  Vegan Fitness with Brendan Brazier – Digestion The Link to Immunity and Whole Body Health Part 2

  Posted on June 7, 2012 by shvc in Vegan Fitness with Brendan Brazier 巴西尔纯素健身专栏.

  中文版 Fabulous Fiber It’s pretty hard to under-sell the benefits of fiber; consume a fiber-rich diet and you will: Stabilize blood-sugar levels and decrease insulin levels Reduce LDL and total serum cholesterol Detoxify and eliminate waste by cleansing your digestive system Boost energy Regulate or lose weight In addition to these general health benefits, studies [...]

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